Take purposeful breaks, practise self care, advises Sweta Bothra, lead psychologist at Amaha Health.
He was colourful. He was dramatic. He was The Master of His Craft. There never will be an editor as versatile as Pritish Nandy, notes Nikhil Lakshman.
The eulogies will pour for Ustad Zakir Hussain. There will be those who recount his genius, his enterprise, his achievements, his grace, and his charm. I have no selfies or autographs to remember him by, but I will never forget his most generous and gracious gift to me -- one day in heaven, among the celestial ensemble of Indian music.
After several losses in the early years of the new century, a resurgent India notched up two consecutive series wins in Australia to become the Aussies' nemesis.
Several opposition leaders and some lawyers of the Supreme Court reacted sharply to Modi attending the puja at the CJI's residence.
Replace processed and packaged foods with whole, unprocessed foods like fruits, green vegetables, whole grains and lean proteins, says Dr Gaurav Kumar Patil.
Tokyo -- the songs Japan, Love In Tokyo and Sayonara from the 1966 Hindi film automatically pop up in the mind -- is buzzing and crowded like any other metropolis, discovers Deepa Gahlot. The modern apartment blocks are built cheek by jowl, so close together that one can open the window and borrow sugar from the neighbour in the next building. One of the fears of the Indian traveller is the unavailability of vegetarian food. Every city and town in Japan has an array of Indian restaurants that serve every variety of cuisine, right from Gujarati to Punjabi to Andhra and Kerala meals.
Images from Day 3 of the fourth Test between India and England in Ranchi on Sunday, February 25.
IMAGES from Day 1 of the 4th Test played between India and England in Ranchi on Friday.
Savita Kanswal, 26, was posthumously awarded the highest adventure award at Rashtrapati Bhavan this month. She died heroically, as she had lived, doing what no woman had done before her.
'You broke the boundary of what it meant to be an Indian woman and the wife of a diplomat. 'You did not serve tea or sit idly by as men spoke about business matters -- a trope I have seen much too often in Indian and Indian-American households. 'You followed your dreams.'
Shift your focus from looking at things that are out of your control to what is in your control after losing your job, advises Dr Shefalika Sahai.
The simplest rule to follow is to eat at the right time, says Roopashree Sharma.
The sound of the dhak is an essential part of Pujo celebrations, says Indrayanee Mukherjee.
Pellissery's women continue to express the beauty in our common humanity. And often, these women go so far into expressing our hopes, desires, absurdities and follies that they end up acting at variance with the ethical prescriptions of our age. And this, I believe, is precisely why they remain "invisible" to a whole bunch of viewers, says Sreehari Nair.
One of the causes of rigorous hair fall is extensive over styling and hair treatments.
Sodium is the most important parameter that people with hypertension should monitor.
Wellness expert Roopashree Sharma answers your health queries.
'Once Mohanlal's ever-swelling entourage grasped his enormous worth, once it realized that the innate Mohanlal appeal could be profited from, it set about to exploit, to make uproars, to create the Mohanlal brand.' 'And he wasn't meant to be a brand. He was meant to be an artist, a tireless explorer of the unique seas inside him,' asserts Sreehari Nair.
Nutritionist Komal Jethmalani tells you simple ways to improve your health in the New Year.
One man follows Guru Nanak's visits to multi-faith sites across nine countries.
Apart from keeping our weight in check, a daily detox routine can also help in keeping our bodies disease-free, says Ameve Sharma.
Wellness expert Roopashree Sharma answers your health queries.
Vibha Harish is trying to create long-lasting health through natural forms of nutrition.
Include nutritious food in your diet. Avoid alcohol. Take your last meal at least 3 hours before bedtime.
Images from Day 2 of the third Test between Australia and India, at the SCG, on Friday.
Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
'Almost exclusively, their interest was in the work that we were doing that they thought of as being "anti-national". One of them even used that specific word,' says Aakar Patel.
A captain's century hewn from granite and two wickets in a fiery pace assault after tea saw Australia wrest the momentum away from England on day three of the series-opening Ashes Test in Brisbane on Saturday.
Your periods don't need to be the worst time of the month.
'Most important were the breathing exercises -- whatever way you like.' 'Pranayam or just deep breathing...' 'Breathing is very, very, very, very, very, very important.'
A spectacular Taapsee Pannu brings out the shift of a happy homemaker to a heartbroken woman most strikingly in her deeply affecting performance, applauds Sukanya Verma.
As Geetanjali Krishna treks up to the Spartan temple of Triyuginarayan in Rudraprayag, she can't help but wonder about the excesses of Indian weddings.
'What we have is 'masala redeemed' as opposed to just 'masala resurrected',' argues Sreehari Nair.
'He was one of us. He was a perfect Indian. He breathed India, he wore India's core values. His faith was India. We will miss you sir.'
Eyewitness Shekhar Iyer, a distinguished journalist, takes us through the eventful day at Patna's Gandhi Maidan.
Australia captain Michael Clarke urged mourners to "dig in and get through to tea" as he choked back tears in an emotional eulogy delivered to Phillip Hughes at the cricketer's funeral in Macksville, New South Wales, on Wednesday.
Fitness expert Brinda Sapat gives you some advice that will have you feeling fresh and energetic instead of stressed out and anxious.
We present an excerpt from Kishore Kumar: Method In Madness by Derek Bose.
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